Recent Study Shows…
Recent studies show if you have a spine and are alive, you will have low back pain at some point. Seriously, it is almost inevitable that all of us will at some point feel low back pain. Therefore, when the time comes, we want you to be prepared.
Ms. Meghan did a great job as our featured patient and this was her very first exercise to start reducing inflammation, pain and compression. So just like her, we hope this helps you do the same, strengthens your protection and progression, and allows you to help someone in need by sharing the information.
Good Luck and #keepmoving