HPCheck-Up Show - Episode 6 What Was Justin’s Next Step? Shoulders are the most mobile and dynamic joint in the human body. We use them for a myriad of activities and they are amazing structures.Summer months bring on new adventures and situations you weren’t expecting. Something as simple as starting a generator when the power … Continue reading Shoulder pain Progression
HPCheck-up Show - Episode 5 Shoulders are the most mobile and dynamic joint in the human body. They can do amazing things like throwing a 100mph fastball, hitting a tennis ball into a 1ft square and moving a gymnast around a set of rings. But, there is some risk that comes with so much variability. … Continue reading New Month, New Focus – Shoulders!
Taking Time to Get To Know You Did you know? Core stability is a vital component of strength and mobility. It gives our arms and legs a stable platform to work off of and also protects our spine. As the days get warmer and longer you become more active and aches and pains can rear … Continue reading HPCheck-up Show – Episode 4
Core Connection via the Kinetic Chain Did you know? Core stability is a vital component of strength and mobility. It gives our arms and legs a stable platform to work off of and also protects our spine. As the days get warmer and longer you become more active and aches and pains can rear their … Continue reading HPCheck-up Show – Episode 3
Knee Pain Month Continues! Research has shown that movement combined with hands on treatment is one of the most effective ways to deal with knee pain. As the days get warmer and longer you become more active and knee pain can rear its ugly head. This is why June is knee pain month here at … Continue reading HPCheck-up show – Episode 2
