Nothing ever goes away until it teaches us what we need to know
This is true of many things, but most don’t think of pain and physical limitations in such terms. We have a tendency to become frustrated with such things and view them in a negative fashion. But when we consider the design of the body, pain and physical limitations are generally “transient learning opportunities”. These signals are protective mechanisms through which our body communicates that something is wrong and something has to change for things to go right again.
Only when we open up a dialogue with our problems can we learn from them; can we be taught by them. Because as the quote warns us, problems don’t go away until we learn (and apply) the information we gather from the dialogue.
This doc-cast dives into how we should L.E.A.D ourselves through the trials of our pain and limitiations, and really any problem.
- Learn
- Experience
- Adapt
- Dominate
When we are open to following this flow and embrace the process, we not only rid ourselves from the problem, but we truly own our progression through the experience.
Happy Thanksgiving, Good luck, #keepmoving, and #keepunderstanding
Dr.J
Doc-cast 5 from Jared Vananne on Vimeo.