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Health & Performance Center

Health & Performance Center

Category: Motivate & Inspire

Low back pain devastates 66% of us. Stop it with active care.

Low Back Pain – The Brutality

Posted on August 28, 2023August 28, 2023 by jared1404 in Motivate & Inspire

So Many Sufferers If you go to lunch with 2 other people, more than half of you will suffer from low back pain and for at least one of you it will be chronic and repetitive.  That means that 66% of us must deal with disabling stress of low back pain. This is no surprise … Continue reading Low Back Pain – The Brutality →

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Posture is a big part of why we have pain. Learning posture checks helps win the fight.

Posture Check that is Easy

Posted on July 20, 2023July 20, 2023 by jared1404 in Motivate & Inspire

Treatment Needs to be Easy. This Posture Check is Just That Many of our patients are dissatisfied with previous chiropractic care or their experience with physical therapy. There are many reasons for this but one is that most chiros don't do anything beyond the adjustment and many PT's do too much and it takes too … Continue reading Posture Check that is Easy →

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Treatment can be like a road forward - you'd like to be a Tesla, but you're a Turtle.

Treatment Progression Forward

Posted on July 17, 2023July 17, 2023 by jared1404 in Motivate & Inspire

The Treatment Road Can be Long, but the journey is worth it Hey Patient Family, Treatment is always a process. Getting to the bottom of a problem is rarely a smooth, clean, and easy process. More often, it takes some effort, attention, and repetition. At HPC, our treatment doesn't focus on pain. Rather, it focuses … Continue reading Treatment Progression Forward →

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HPCheck-up show – Episode 2

Posted on June 11, 2023June 11, 2023 by jared1404 in Motivate & Inspire

Knee Pain Month Continues! Research has shown that movement combined with hands on treatment is one of the most effective ways to deal with knee pain. As the days get warmer and longer you become more active and knee pain can rear its ugly head. This is why June is knee pain month here at … Continue reading HPCheck-up show – Episode 2 →

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Self-Care

Posted on December 2, 2019 by jared1404 in Motivate & Inspire, Uncategorized

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Health & Performance Center serves clients who live and work near the following areas of St. Louis:  

Creve Coeur, Maryland Heights, Frontenac, Ladue, Chesterfield, Manchester, Kirkwood, Fenton, Eureka

 

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