Power Band – Row Posted on November 18, 2019November 18, 2019 by jared1404 in Uncategorized Technology throws us from ideal posture and forces rounded shoulders and neck pain. The banded row exercise functions to restore ideal posture by strengthening the shoulders and back while relieving the neck of chronic, debilitating tension. Good Luck and #keepmoving Dr.J Share this:TwitterFacebookLike this:Like Loading...
