#NeverMiss – Step-up Posted on November 15, 2019November 11, 2019 by jared1404 in Uncategorized To someone with Heel or Knee Pain, stairs can seem an insurmountable obstacle. Fine-tuning the Step-up can help protect the knee, heel, hip, and low back as the body uses each joint equally and as intended. Share this:TwitterFacebookLike this:Like Loading... Published by jared1404 View all posts by jared1404