Merging Health & Fitness

Common Sense Chiropractic & Rehab

We help active people move better, recover faster, and stay strong — without the gimmicks.

Pain Is Only the Tip of the Iceberg

Nagging shoulder pain. Tight hips that won’t loosen up. A low back that flares every time you squat heavy or sit too long. These problems aren’t just annoying — they slow your training, limit your lifestyle, and make you wonder if you’re stuck with them forever.

It’s frustrating to put in the work only to feel held back. You’re disciplined enough to push through, but deep down you’re worried: “What if this never goes away? What if I lose my edge?”

We believe no one who trains hard and cares about their health should be sidelined by pain or “band-aid” solutions. You deserve care that makes sense — so you can stay active, competitive, and confident for decades.

root cause of stalled progression

We Get It — Because We Train Too.

We know what it feels like to push through pain and wonder if you’ll pay for it later. We’ve been in your shoes — sidelined by injuries, worried about losing progress, frustrated by quick fixes that don’t stick.

At HPC Westport, we’re not just chiropractors. We’re athletes and movement specialists who live the same lifestyle as our patients. We’ve helped hundreds of CrossFit athletes, weekend warriors, and active adults reduce pain, rebuild strength, and keep training without fear of setbacks.

We believe your chiropractor should understand the grind of early mornings, tough workouts, and chasing PRs — because that’s our life too. We know what it’s like to want more than just pain relief. You want to keep moving, lifting, running, and living at full capacity for years to come.

✅ Doctors who train like you do

✅ Hundreds of athletes and active adults helped

✅ Proven system: adjustments + soft tissue + performance rehab

Here’s How We Get You Back to Doing What You Love

Getting out of pain and staying strong doesn’t have to be complicated. We keep it simple:

Step 1 — Request Your Appointment

We’ll listen to your goals, understand your challenges, and see if we’re the right fit.

Step 2 — Get Your Common Sense Care Plan

You’ll receive a clear plan built around adjustments, soft tissue work, and rehab tailored to your lifestyle.

Step 3 — Move, Train, and Live with Confidence

With your plan in place, you’ll be back to lifting, running, and living without the constant worry of setbacks.

Imagine What’s Possible When Pain Isn’t Holding You Back

🏋️ Stay Consistent in Your Training

Keep showing up in the gym without nagging injuries constantly setting you back.

💪 Build Long-Term Strength and Mobility

Gain the stability, flexibility, and power you need to perform now and for decades.

🔄 Avoid the Cycle of Quick Fixes and Flare-Ups

Leave behind the band-aid treatments and finally fix what’s really causing the problem.

⚡ Live with Energy, Confidence, and Freedom

Move, train, and live with the confidence that your body can handle whatever you throw at it.

✨ Trusted by Patients — Rated ⭐ 4.9/5 for Care That Works

Athletes and Active Adults Trust HPC

"After starting treatment with Dr. Jared several years ago, I not only experienced relief from the initial symptoms, but I also learned how to reduce the likelihood of future injury. The combination of treatment, education, and ongoing exercises has kept me in the gym improving on what I’ve been learning, and pain free in day to day life. So when my husband and two young teen athletes experienced pain or injuries, it was a no brainer to send them to HPC as well. Dr. Jared treated one of my son’s acute inflammation issues, showed him ways to properly stretch before and after training to reduce his pain, and taught him correct movements, stretches and exercises for his entire system to help improve his mobility and performance, and prevent future injuries. Finding a way to keep him on the field and out of a boot and off inflammation meds was huge! Cannot recommend Dr Jared, Kristina and the rest of the team enough!"
- Chris Klaus, Mother & CrossFit Athlete
“I have been going to Health & Performance Center for several years. Dr. Jared not only addresses the issues I have had, but he also focused our time on teaching me proper movement so I don't re-injure myself in the future. The treatments, training, and homework assignments are all part of a protocol that WORKS! I have been able to continue living my active lifestyle even while working through issues and discomfort. I have recommended HPC to many other people including my spouse, siblings, and friends. If you are looking to address any issues AND learn how to properly move your body to avoid/minimize future issues, you should go to Health & Performance Center.”
- Sam Swofford, Father & Weekend Warrior
“Dr. Jared is very attentive to my health needs. He listens to my concerns, and then educates me on what might be causing the issue and then teaches me exercises to try to correct and prevent the issue. I am grateful to have Dr. Jared ‘s care..”
- Jana Schultz, Mother & Educator

Care That’s Built for the Way You Live

At HPC Westport, we take a common-sense approach to chiropractic and rehab. Our system combines adjustments, soft tissue work, and performance-driven rehab to fix what’s really causing your pain — not just cover it up.

We specialize in helping athletes, weekend warriors, and active adults move better, recover faster, and perform longer. Whether you’re chasing PRs in the gym or simply want to stay active without worrying about flare-ups, our care is designed to keep you strong for decades, not just weeks.

Your Body Deserves Common Sense Care — Start Today.

You don’t have to live with pain, quick fixes, or the fear of setbacks. The first step is simple — and it’s free.