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Location & Hours

1862 Craigshire Road
St. Louis, MO 63146

314.628.9898

Mon & Wedn: 7:40am - 11am & 3pm - 6pm
Tuesday : 11am - 2pm
Thursday: 9:30am - 2pm
Friday: 7:40am - 12pm

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It really sucks when something you love is pulled away from you. But the joy and excitement is that much sweeter when it comes back. Though a barbell and heavy three position power cleans aren't that big a deal to most, and they are definitely not a huge thing in comparison to what many others go through, it was great to work up to 225 today after nearly 6 weeks of patience. To those with problems that have easy solutions, be patient and grind so that the solutions and resolutions come quick. To those with bigger problems, don't miss the opportunity to celebrate small improvements. Small improvements over long periods of time become great gains... You can do it! Good luck and #keepmoving #fitness #wellness #health #chiropractic #clavicleshmavicle #motivation #determination #success #grind #shoulderpain #neckpain

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