Slouching will lead to many problems, the thoracic spine extension roll will undo slouching and restore postural health

Slouching Sucks

Extend the spine after chronic sitting and slouching

When we sit, we slouch.  Slouching is the beginning of a long list of not-so-fun things.  Disc damage, degeneration, shoulder tears, and pinched nerves are just a few of the things that await us in “Slouch-ville.”

Well then, it’s important for us to stay out of that town or to rid our system of its filth!  The thoracic spine extension roll with a chest opening focus is just the ticket.  Use it to keep you upright, reduce your risk for injury, and to simply look better!

Good Luck and #keepmoving

Dr.J