Unleash the Hip – Runner’s Stretch Trail Leg Posted on November 6, 2019November 6, 2019 by jared1404 in Uncategorized Prolonged sitting shortens the front part of the hip causing low back compression and degeneration when standing The Squatting Runner’s Stretch can restore full extension to the hip and reduce compression, degeneration, and pain while standing Share this:TwitterFacebookLike this:Like Loading... Published by jared1404 View all posts by jared1404
