CrossFit Open 20.4 – Prep, Strategy, Recovery Posted on November 2, 2019November 2, 2019 by jared1404 in Uncategorized Another week of the Open is here and only 1 remains! Use this video to help with your prep, strategy, and recovery for a grueling 20.4 Good Luck and #keepmoving Dr.J Share this:TwitterFacebookLike this:Like Loading...
