Chronic Slouching causes Pain and Degeneration by Reversing the Natural Curve of the Low Back.
The Lumbar Spine Extension Roll will Restore the Normal Curve to the Low Back while Reducing Pain and Degeneration.
Your spine has natural curves that form an S-shape. Viewed from the side, the cervical and lumbar spines have a lordotic, or slight inward curve, while the thoracic spine has a kyphotic, or gentle outward curve. These natural curves work like a coiled spring to absorb shock, maintain balance, and to facilitate the full range of motion throughout the spinal column.
However, spending a ton of time with your lower back in a flexed position (chronic seated posture) puts an abnormal amount of stress on the quads, glutes, lumbar spine, and paraspinal muscles
—that’s where the Lumbar Spine Extension Roll comes in—
Unleash the power of the foam roller to help reduce muscular imbalances and improve your range of motion while simultaneously breaking bad posture habits and returning your body to a more ‘neutral’ state.
Good Luck and #KeepMoving