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At Health & Performance Center we believe fitness (with proper technique) can fix just about everything... that's why we offer fitness seminars. Seminars can be hosted at any crossfit box, gym, personal fitness group, etc.

A very popular seminars is the Movement & Mobility Seminar. At these seminars the doctor will identify and correct major errors of baseline movements and will show you easy mobilizations that will help minimize and correct movement errors.

"Dr. Jared came to BARx to do personal assessments on members that were either having nagging issues or wanted to better understand how to improve from a movement perspective.  Everyone who participated received great information and specific takeaways to help them improve.  Jared has the rare combination of

 practicing CrossFit with the clinical expertise to maximize a person’s potential in the gym." Ed Lampitt, BARx CrossFit

    For more information or to schedule a seminar call today!

314-628-9898

    

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Call us at 314-628-9898 or Sign up below!

Office Hours

DayMorningAfternoon
Monday7:40 - 11:302:30 - 6:00
Tuesday11:00am2:00pm
Wednesday7:40 - 11:302:30 - 6:00
Thursday9:30am2:00pm
Friday7:40am12:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:40 - 11:30 11:00am 7:40 - 11:30 9:30am 7:40am Closed Closed
2:30 - 6:00 2:00pm 2:30 - 6:00 2:00pm 12:00pm Closed Closed